Yoga for all levels of fitness. Drinking Hydrophilic Surfactants and Sazerac.

In what world do you use words like "Dodecahedron", "Hydrophiic Surfactant" and "Sazerac" in a fitness Podcast about yoga?   In the K-salk and Fons Fitcast world, that's where!

Join Callie Hildreth on the Fitcast as we dive into how yoga can help out your racing career.    Also, mailbag brings up some controversy and Fons gives up on water!