Episodes
Sunday Apr 15, 2018
How to Run an Ironman on a Broken Knee, and other bad advice
Sunday Apr 15, 2018
Sunday Apr 15, 2018
Chris Steinmetz, a Firefighter, EMT, and new trithlete joins us to talk about his "Couch to Ironman" journey. FONS is a clydesdale now, and K-salk engineers a game where everybody wins!
Seriously, if you have ever been injured, are currently injured, or plan on being injured some day, this is the podcast for you! We have loads of fun talking racing, baseball, and injuries.
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