Avocatoast, Unicycle Football, and Even More Vegan Ultra Running

Join us as we invite marathoner Becca Menke to the show and she talks about her transition into ultra marathon running, more vegan food options, recipes and benefits of the plant based lifestyle.  Also, mailbag and the people and things we love.   Bring a tissue. Is that Fons singing West Side Story again??   If you love avocatoast, you'll love this episode!